Health & Fitness
 

The best parks in St. Louis

St. Louis Magazine (Health) 3/7 9:15A Emily Adams
Are you looking to take a stroll or play with the kids, work up a sweat on a hike or while playing a sport, appreciate art or history, enjoy nature? There's a park for that, as highlighted in this expansive guide of more than 50 metro area parks.

How Yoga Rocks can make you a better yogi

St. Louis Magazine (Health) 1/18 1:00A Leila Somjee
The rock-shaped silicone adhesives were developed by a St. Louis yoga instructor to help people of all experience levels maintain proper posture and get the most out of each yoga session.
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