How to survive the Castlewood 8

St. Louis Magazine (Health) 12/5 3:55A Nicholas Phillips

The 20th edition of St. Louis’ annual adventure race is set for this weekend. If you’re a newbie, here are some tips from organizer Jeff Sona

A St. Louis health and wellness gift guide

St. Louis Magazine (Health) 11/27 8:40A Emily Adams

This holiday season, help your friends and family members prioritize their health, nutrition, and self-care with these locally sourced gift ideas.

Understanding RSV vaccines: A conversation with a SLU infectious disease specialist

St. Louis Magazine (Health) 11/26 1:05A Tobeya Ibitayo

Dr. Sarah George, of Saint Louis University's Center for Vaccine Development, shares why RSV remains a significant concern and what the new vaccine recommendations mean for different age groups.

A conversation with MJ Unpacked CEO and co-founder George Jage

St. Louis Magazine (Health) 11/26 12:45A Cheryl Baehr

Jage brought the nation’s largest cannabis trade show to St. Louis in early November.

10 takeaways from the nation’s largest cannabis trade show, hosted in St. Louis

St. Louis Magazine (Health) 11/13 9:39A Cheryl Baehr

Industry leaders, brands, scientists, and associated businesses recently gathered at Union Station to discuss the latest and look ahead to the future.

St. Louis athletic clubs that offer much more than a workout

St. Louis Magazine (Health) 11/12 3:46A Emily Adams

From destination retreats to spa amenities, these fitness centers will elevate your exercise experience.

The race to burn in the new singletrack at River’s Edge Park

St. Louis Magazine (Health) 11/7 4:00A Nicholas Phillips

Before this flat, twisty, 1.5-mile loop can host MTB crits in the spring, it needs wear. Hence the Strava time trial throughout November

Red light therapy: What it is, how it works, and where to find it in St. Louis

St. Louis Magazine (Health) 10/31 2:34A Drew Gieseke

What you need to know about the rise of red light therapy

St. Louis’ 24-hour challenge is still going strong, 4 years after beginning

St. Louis Magazine (Health) 10/24 11:45P Sarah Fenske

A stir-crazy Mark Fingerhut has inspired locals to get outside—and just keep moving.

A guide to navigating Pelican Island Natural Area

St. Louis Magazine (Health) 10/24 4:00A Nicholas Phillips

Towering cottonwoods. Deer and bald eagles. Gravel bars with arrowheads. A jungly interior. It’s not always easy to visit, but you may find it’s worth it

Dr. Jessi Gold’s new book draws on her work at WashU during the height of the pandemic

St. Louis Magazine (Health) 10/20 11:45P Sarah Fenske

The psychiatrist went searching for humanity in medicine—and found it in herself.

5 St. Louis-area hotels known for their fitness and wellness services

St. Louis Magazine (Health) 10/18 8:05A Mike Miller

Anyone can relax or enjoy a workout at one of these hotels and resorts in the St. Louis region.

Where to get your mammogram in St. Louis

St. Louis Magazine (Health) 10/3 3:41A Tobeya Ibitayo

This Breast Cancer Awareness Month, educate yourself on where to get screened in the St. Louis area.